[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kapeska.cz\/udrzovani-uklidu-levou-zadni\/#Article","mainEntityOfPage":"https:\/\/www.kapeska.cz\/udrzovani-uklidu-levou-zadni\/","headline":"Udr\u017eov\u00e1n\u00ed \u00faklidu levou zadn\u00ed","name":"Udr\u017eov\u00e1n\u00ed \u00faklidu levou zadn\u00ed","description":"Ka\u017ed\u00e1 \u017eena sn\u00ed o tom, \u017ee bude m\u00edt sv\u016fj d\u016fm nebo byt neust\u00e1le \u010dist\u00fd a \u010dasto tr\u00e1v\u00ed \u00faklidem valnou \u010d\u00e1st dne. Jde to ale i… ","datePublished":"2019-02-06","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.kapeska.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kapeska.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kapeska.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kapeska.cz\/wp-content\/uploads\/img_a338177_w2325_t1551005939.jpg","url":"https:\/\/www.kapeska.cz\/wp-content\/uploads\/img_a338177_w2325_t1551005939.jpg","height":0,"width":0},"url":"https:\/\/www.kapeska.cz\/udrzovani-uklidu-levou-zadni\/","about":["Domov"],"wordCount":432,"articleBody":"Ka\u017ed\u00e1 \u017eena sn\u00ed o tom, \u017ee bude m\u00edt sv\u016fj d\u016fm nebo byt neust\u00e1le \u010dist\u00fd a \u010dasto tr\u00e1v\u00ed \u00faklidem valnou \u010d\u00e1st dne. Jde to ale i bez toho, abyste se strhala a cel\u00fd t\u00fdden pak m\u011bla bolav\u00e1 z\u00e1da nebo kolena, z toho jak jste vyt\u00edrala a drhla parkety.  Ud\u011blejte si pl\u00e1n. Kdy\u017e si pe\u010dliv\u011b rozpl\u00e1nujete, kter\u00fd den poklid\u00edte nap\u0159\u00edklad kuchyni, kter\u00fd zase vyluxujete obytn\u00e9 prostory a kdy bude ten den, kdy se budou m\u00fdt okna, p\u016fjde V\u00e1m v\u0161e jednodu\u0161eji od ruky. Vytvo\u0159te si tedy jak\u00fdsi seznam v\u0161ech prac\u00ed, kter\u00e9 v\u00edte, \u017ee jsou u V\u00e1s pot\u0159eba ud\u011blat a postupn\u011b je od\u0161krt\u00e1vejte z pap\u00edru. T\u00edm, \u017ee si pr\u00e1ci rozlo\u017e\u00edte do n\u011bkolika dn\u016f, vyhnete se vystresovan\u00fdm chvilk\u00e1m, kdy V\u00e1s zdr\u017e\u00ed kamar\u00e1dka ve m\u011bst\u011b a Vy u\u017e budete cel\u00e1 nerv\u00f3zn\u00ed z toho, jak to dneska v\u0161echno stihnete. Nemus\u00edte toti\u017e stihnout v\u0161e, ale jen to, co je dnes napl\u00e1nov\u00e1no. Pravidlo toti\u017e je, \u017ee po\u0159\u00e1dek se ned\u011bl\u00e1, ten se udr\u017euje. Kdy\u017e tedy jednou po\u0159\u00e1dn\u011b uklid\u00edte, sta\u010d\u00ed, kdy\u017e se u\u017e nad\u00e1le budete jen dr\u017eet Va\u0161eho propracovan\u00e9ho seznamu a V\u00e1\u0161 \u00faklid vydr\u017e\u00ed \u0159adu dn\u00ed, t\u00fddn\u016f i m\u011bs\u00edc\u016f. Zva\u017ete sv\u00e9 s\u00edly. Pokud v\u00edte, \u017ee m\u00e1te n\u011bkter\u00fd den velmi chaotick\u00fd a \u010dasto chod\u00edte dom\u016f naprosto vy\u010derpan\u00e1, je lep\u0161\u00ed si na ten den nepl\u00e1novat nic obt\u00ed\u017en\u00e9ho, ale t\u0159eba jen ot\u0159en\u00ed elektrospot\u0159ebi\u010d\u016f v kuchyni. Pokud m\u00e1te u domku zahr\u00e1dku, i ta si zaslou\u017e\u00ed pravidelnou \u00fapravu a \u00fadr\u017ebu. Seznam prac\u00ed tedy m\u016f\u017eete roz\u0161\u00ed\u0159it i o ty venkovn\u00ed pr\u00e1ce. Jestli jste majiteli baz\u00e9nu, nepodce\u0148ujte ani jeho \u010di\u0161t\u011bn\u00ed. Na trhu najdete plno \u00fa\u010dinn\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 V\u00e1m pomohou udr\u017eet V\u00e1\u0161 d\u016fm a jeho okol\u00ed v naprost\u00e9 \u010distot\u011b a sv\u011b\u017eesti.  Chce to pevn\u00e9 nervy a hlavn\u011b se z toho nezbl\u00e1znit. Uklizen\u00fd d\u016fm nen\u00ed smyslem \u017eivota a nem\u011bl by pro nikoho b\u00fdt. To jen my \u017eeny m\u00e1me n\u011bkdy zbyte\u010dn\u011b pocit, \u017ee se ze v\u0161eho hned st\u0159\u00edl\u00ed, ale opak je pravdou. Va\u0161e rodina mnohem v\u00edce ocen\u00ed, kdy\u017e budete \u0161\u0165astn\u00e1 a budete jim oporou po n\u00e1ro\u010dn\u00e9m dni, ne\u017e \u017ee budete jen nad\u00e1vat na to, \u017ee zase nen\u00ed nic hotov\u00e9.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Udr\u017eov\u00e1n\u00ed \u00faklidu levou zadn\u00ed","item":"https:\/\/www.kapeska.cz\/udrzovani-uklidu-levou-zadni\/#breadcrumbitem"}]}]